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Health Fitness

Coimbatore gets LuLu’s first hypermarket in Tamil Nadu

LuLu Hypermarket | Photo Credit: Siva Saravanan S The first impression takes your breath away. Day two at the newly-opened LuLu Hypermarket, located at Lakshmi Mills Compound on Avinashi Road is nothing short of a celebration. It’s 6pm and the…

Tamil Nadu at the Comrades Marathon | Six runners speak about clocking the gruelling 87.7 km run

(From Right) Erika Patel, Chandrasekhar G, Vasu Rangachary, Dharmendar Bafna, Rose Naidu, Yasmin Gulab The road to success at the gruelling Comrades Marathon in South Africa is pock-marked with perseverance, sweat, and tireless hours of running. People from around the…

Watch | Want to learn how to swim in the sea? Chennai’s open water swimming instructors answer

Minutes before getting dropped off mid-ocean at Kovalam (Covelong) for our first open water swimming lesson, Murthy Megavan, the founder of Murthy Surf School, tells me that I am to strap on my life jacket and wait at a spot…

Two Visakhapatnam girls to represent India in freestyle artistic skating in Asian Games

Visakhapatnam girls Dontara Greeshma and Akula Sai Samhitha who will be representing India at the Asian Games in the free style artistic skating event to be held in China. | Photo Credit: Special Arrangement It’s a sunny morning at Dhelpur,…

Fun meets fitness at the newly launched BOUNCE adventure park in Bengaluru

As I inched closer to the top of the 10-foot high climbing wall at the Bounce indoor adventure park, a scene from The Dark Knight Rises came to mind, where Bruce Wayne escapes an underground prison with a death-defying leap….

How trekking companies in India are redefining luxury with gourmet meals and massages

At 6.45am on an uneventful day in July, seven trekkers and I wished each other cheery ‘good mornings’ at our campsite in Trunkhol, Kashmir, some 3,500 metres above sea level. Amidst idyllic rolling green meadows where horses grazed, we sat…

Meet these tailors from Thoothukudi who are stand up paddling champions

R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti, V Muthumariammal and R Ramalakshmi have never lived by the sea. Two out of them do not swim and have barely had the chance to…

Is rock climbing picking up as a fitness option in India?

On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up for your first climb, the feeling persists. But once you conquer your first boulder, the feeling of accomplishment leaves you…

63-year-old homemaker from Kochi wins four gold medals at the recently concluded International Powerlifting Federation championships at Ulaanbaatar

Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago, at 53, it was driven by a desire to lose weight and stay healthy. The last thing on her mind…

Fancy a long walk? Hop, skip, and step towards Chennai’s newly designated 8km Health Walk stretch

There is a steady drizzle at 6.30am and when I look up, the skies are ominous. I am standing at the corner of Besant Avenue road, next to Dr Muthulakshmi Reddy Park. There is a new addition to that corner…