Reviving tradition: Karrasamu returns to Andhra Pradesh’s martial arts scene
Children practicing karra Samu, a traditional martial arts sport of Andhra Pradesh, at VMRDA Central Park in Visakhapatnam. | Photo Credit: KR Deepak A sudden burst of energy fills the air one evening at VMRDA Central Park. With sticks in…
Summer camp at Visakhapatnam’s Port Stadium offers 25 sports under one roof
Children participating at the summer camp by Vishwanadh Sports Club at Port Stadium in Visakhapatnam. | Photo Credit: SPECIAL ARRANGEMENT Whether your child loves to kick the football, revels at archery or is a budding artist at heart, here is…
Chennai | This summer break, try your hand at rowing
At 6am, when much of Chennai experiences its last few REM cycles, a handful of rowers at the Madras Boat Club (MBC) can be seen dragging their boats out of the dock and entering the Adyar river. In twos, fours,…
Wellness on the table – The Hindu
The Jungly Glow Up has various wellness sessions scheduled for attendees. | Photo Credit: Special Arrangement As the pandemic continues to reshape our priorities, the spotlight is on health and wellness. Recognising the need to make wellness enjoyable and accessible,…
30 pilots sail at Chennai Harbour to celebrate women’s day
Pilots from Indigo dip their feet as they sail at the Chennai Harbour. | Photo Credit: Special Arrangement At the Spring Haven Wharf where Chennai’s violent summer sun has settled comfortably in the sky, a group of pilots, accustomed to…
Chennai | Gear up for WCCG Aalam Deepam Duathlon to run, ride and take home a medal
Participants at pervious editions of the WCCG Aalam Deepam Duathlon | Photo Credit: Special Arrangement When the fourth edition of WCCG’s (Chennai Cycling Group) Aalam Deepam Duathlon took place in 2023, the city was still reeling from the grips of…
Marathon on the world’s highest frozen lake
Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh Bhammarkar from Hyderabad ran one of the most difficult marathons. He ran on the frozen Pangong Lake (world’s highest saltwater lake) in Leh Ladakh. The…
Marathon on the world’s highest frozen lake
Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh Bhammarkar from Hyderabad ran one of the most difficult marathons. He ran on the frozen Pangong Lake (world’s highest saltwater lake) in Leh Ladakh. The…
Fitness resolutions slipping away? Know where you are going wrong
At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental health, fitness, and weight loss seem to make it to the top of everyone’s list. Motivation peaks and gyms invariably witness a surge in…
Explore Chennai’s new walking trails and discover its growing fitness culture
Chennai’s brief yet wonderful winter mornings are upon us and the streets are teeming with walkers, runners and cyclists, keen to begin or uphold their tryst with good health. It would be a crime to waste this time indoors. If…